SERVICES
FULL BODY
RED LIGHT THERAPY
Red light therapy is a relaxing session with many health benefits. Our staff will help you get started in our treatment room, where you have the option of standing or sitting between 2 panels. Our panels offer different wavelengths designed for different health benefits. You will have the option of red-light waves, infrared waves, or the most popular, which is a combination of both.
-
Improves inflammation
​
-
Improves mitochondria cells and ATP production
​
-
Offers skin and anti-aging benefits
​
-
Helps with sleep
​
-
Improves energy and mood
-
Helps with anxiety
​
-
Increases collagen
production
​
-
Muscle and strength gains
​
-
Assists in fat loss
​
-
Can help reduce cellulite
-
Those with inflammation, arthritis, and fibromyalgia
​
-
Athletes
​
-
Those with anxiety and depression
​
-
Those with thyroid conditions, specifically, Hashimoto’s
​
-
People with chronic fatigue
INFRARED SAUNA
Our infrared sauna is a Sunlighten sauna, making it capable of special programming that’s adaptable to the client’s needs. Sunlighten saunas are clinically proven to raise core body temperature by 3 degrees. This will assist you in sweating out toxins more efficiently. They safely and gently improve health at a cellular level.
-
​Anti-aging
-
Detoxification
-
Heart health
-
Immunity
-
Muscle recovery
-
Boosted metabolism
-
Relaxation
-
Those seeking stress relief, detoxification, and improved cardiovascular health
​
-
Those with chronic conditions such as arthritis and high blood pressure
​
-
Those experiencing pain and inflammation
​
-
Athletes benefit from muscle recovery
COMPRESSION THERAPY
Compression Therapy is a great treatment for muscle recovery. It is controlled pressure on arms, legs, or hips. Our staff will have you sit in a comfortable chair where you can relax, read a book, or use your laptop.
-
Improves circulation and lymphatic function
​
-
Reduces swelling
​
-
Can help improve mobility
-
Faster recovery time for athletes (specifically reduces aches and pains)
​​​
-
Athletes
​
-
Those with circulation issues
​
-
Those who suffer from lymphedema
​
-
Those who stand or sit for long periods of time
​
PRICING & PACKAGES
Red Light Spot Treatment............................................$12
(great for sports injury recovery)
Single Session..................................................................$32
(red light, infrared sauna, or compression therapy)
PACKAGES
Includes red light therapy, infrared sauna, compression therapy, or spot treatment services
3 Pack...........................$90
10 Pack.......................$225
5 Pack.........................$135
20 Pack......................$325
30 Pack (Family)..........................................................$425
(can have 2 adults and 2 teenagers)
MONTHLY SPECIAL
Unlimited Sessions for 1 Month..............................$300
(single membership only)
COMING IN 2026
FUNCTIONAL MEDICINE HEALTH COACHING
Health coaching is when a coach works closely with their client to guide them in making lifestyle changes to improve overall health and well-being. We aim to help close the gap between the clients knowing they need to make changes and having the motivation to make the changes. So many people are told by doctors about needing to change their lifestyle, but it’s overwhelming. They don’t know when or how to make these changes. That is where a health coach comes in and helps them find their intrinsic motivation to make these changes and stay consistent. As a functional medicine coach, we will aim to address the root cause of health issues. Everyone has unique health goals, so each client is guided to their optimal health vision.
BUSINESSES
Nicole Schwab MSN, RN
IV THERAPY
Vital Infusion & Med Spa
Vital Infusion & Med Spa LLC is your destination for rejuvenation, providing holistic wellness and beauty from the inside out.
Clients:
Patients who prioritize self-care and preventive wellness seek to integrate spa services as a crucial aspect of their journey toward achieving overall health and balance.
Services:
-
Neurotoxins
-
Derma Fillers
-
Vitamin Injections
-
IV Vitamin
-
Wellness Infusions
Jessica Koch, DPT
PHYSICAL THERAPY
Koch Physical Therapy
Dr. Jessica Koch, DPT, provides one-on-one specialized care through a variety of physical therapy services, including pelvic floor therapy for women and children, fertility optimization, breast cancer rehabilitation, and treatments for a wide range of orthopedic aches and pains, including TMJ/jaw issues. Treatments can include dry needling, cupping, IASTM, and a variety of hands-on techniques. The Koch PT goal is to get you feeling your best instead of settling for symptoms!
Darsea Closson, LMT
MASSAGE THERAPY
Therapeutic Kneads
Therapeutic Kneads offers a comprehensive range of services designed to support physical health, reduce stress, and promote relaxation.
-
Therapeutic Massage – Targeted techniques to address chronic pain, muscle tension, and injury recovery.
-
Relaxation Massage – Gentle, flowing strokes to calm the nervous system and reduce stress.
-
Reflexology – Focused pressure on reflex points to support internal organ function and restore balance.
-
Pregnancy & Infant Massage – Safe, nurturing care for expectant mothers and their babies.
-
Sinus Massage – Gentle, effective relief from sinus congestion and pressure.
-
Ashiatsu (Barefoot Massage) – Deep tissue work delivered through broad, even pressure for maximum muscle relief.
-
Manual Lymphatic Drainage – A specialized, gentle technique to support the body’s natural detoxification and immune function.
My approach is client-centered and rooted in a commitment to your comfort, safety, and long-term health. Whether you're seeking relief from pain, recovering from surgery, or simply looking to relax, I provide a serene and professional environment to support your goals.
PERSONAL
TRAINING/COACHING
Positive Health & Fitness
Dana Miller
Dana offers personalized care based on the client’s needs and goals in the following areas:
Personal Training
I have strong strength based programs, but also like to mix in some interval training to help with heart health. Muscle is health! Movement is health!
Nutrition Coaching
My nutrition coaching is NOT a diet! We work on crowding out highly processed foods, which will make you naturally eat more whole,
healthy foods. Protein is a big push for me in my clients’ meals. I also like
to stress phytonutrients, meaning to try and eat the colors of the rainbow. Food is medicine, and it’s amazing what it can do to help the body heal.
Hormone Coaching​​
When your hormones change, so does your body. Women go through emotional, physical, and mental changes once they hit perimenopause and menopause stages. I help guide them through natural ways to help with their symptoms. I also work with men who are dealing with low testosterone levels.